1. We let go of our ego’s insistence on being right.
2. We oppose or disagree without
imposing
3. We still have arguments but they
don’t last as long, they involve less replay of the past
4. We take the content of the
argument as information rather than a reason for resentment.
5. We argue without losing our
connection and do not stop loving.
6. We know to stop the argument when
it’s taking us further away from where we want to be, bringing us back to
centeredness.
We
know we can work through anything.
1. We know that the conflict is
coming from our pain that’s wanting to heal.
2. We hold with compassion the source
of our pain and the pain of the other.
3. We know that one’s truth is not necessarily
truth for the other, my truth is an opinion.
4. We ride the emotions to “right”
action for the WE.
Now pain opens in a new way and leads
to compassion and change, not blame and shame.
Reference:
How to be an adult in relationships.
David Richo
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